Do you feel as if there is often too much to do in too little time? We are all familiar with overwhelm – an unsettling sense that it is just impossible to keep up with the demands of everyday life.

On January 13, Claudia Hammond – psychologist, award-winning writer and presenter of BBC Radio 4’s All in the Mind – comes to the Intelligence Squared stage to share her scientific insights into how we can all live better and avoid fatigue.

Drawing from her new book, Overwhelmed, she will provide a practical toolkit, using the best evidence from psychology and neuroscience, to offer strategies to help us tackle procrastination, imposter syndrome, perfectionism and more.

Join us live at the Kiln Theatre and ask your own questions in the Q&A.